Benefits of indoor tanning in South Windsor CT
If you’re looking to learn about the benefits of indoor tanning in South Windsor, CT, then you’ve come to the right place. Having the perfect, all year round tan is something most women (and some men) dream about. These days with so many modern sunless tanning technologies, this dream is easily achievable for all you bronze-hue loving people who don’t mind showing a little skin.
If you ask beauty experts, sunless tanning has a better look and is a lot healthier for your skin opposed to exposing yourself to the sun for extended periods of time.
Keeping that in mind, we at Beach House Tan are here to provide you with a list of 7 benefits of indoor tanning that will make you fall in love this niche even more. According to this scientific article, there are several health benefits of UV exposure including vitamin D production and improved mood.
1. It Reduces the Risk of Skin Cancer
Since we know that one of the major benefits of indoor tanning is also the boost of vitamin D (we’ll cover this more below), sunless tanning can actually reduce the risk of breast, ovarian, skin and kidney cancer.
But how can indoor tanning reduce the risk of skin cancer?
Ultimately, it all boils down to how much time is spent exposed to UV rays. In comparison to outdoor tanning, indoor tanning techniques are a lot faster. This requires your body to be exposed to UV rays for significantly less time. Let’s think about regular sun tanning. If you were to fall asleep on the beach, or lose track of time playing in the sand, your skin would get much more sun exposure than it is recommended.
This doesn’t happen in tanning beds or in spray tanning booths, so you reap all the benefits of regular tanning without the risk of damaging your skin.
2. Your Body Produces Vitamin D when you tan indoors.
One of the most crucial reasons why people need a certain amount of sun exposure is, of course – vitamin D. You can get your recommended daily amount of this vital vitamin by being exposed to the sun for just 15 minutes.
However, some people live in areas that don’t give them the opportunity to get sun exposure for most of the year. Resorting to alternative ways to get their daily dose of vitamin D becomes crucial for people living in these locations.
Indoor tanning can trigger your body to produce more vitamin D and therefore provide you with the recommended vitamin D intake. So, you can kiss expensive and unnatural supplements goodbye, and say hello to that gorgeous bronze look you dream about!
3. Hormonal Balance and Oil Production
Two more useful benefits of indoor tanning include hormone balance and healthy oil production.
These benefits can very well come from outdoor tanning too, but with sunless tanning you are in control of your doses, meaning you won’t be overly exposed to UV rays (so long as you’re careful) and your skin won’t experience unnecessary damage.
Oil Production
Our body has the ability to produce serums that keep our skin naturally soft and moisturized. However, certain people have dry skin, while others experience an imbalance in skin oils levels, particularly during the winter season when our skin can get even more rough and dried out. When you tan indoors or are exposed to the sun, the natural oils in our body balance out keeping our skin soft, healthy, and moisturized.
Balance of the Hormones
Producing too much oil can also be a problem for certain people, which can lead to blocked pores. Keeping your hormones balanced is so vital because it optimizes oil production levels in your body. Excess oils and blocked pores will quickly become a thing of the past.
4. Reduces Scar/Stretch Marks Visibility
When you tan outdoors, scars can become darker than the rest of your body, making them more visible than you’d like. Alternatively, when you tan indoors, you can control the difference in skin color.
The process of making your scars become less visible is easy. You simply need to put some protective sunscreen on them while you tan the rest of your body. Doing this will allow the scars to more closely match the color of the rest of your body. On the other hand, if you are wanting to lighten scars, rub lemon juice on them and let the UV rays do the rest!
5. Reduces the Visibility of Jaundice Skin
Problems with your liver can sometimes cause yellow marks on your skin, otherwise known as jaundice. Certain medications can also cause this annoying yellow tinge. Thankfully, indoor tanning can reduce this discoloration by progressively darkening your skin. Obviously this won’t cure any underlying health issues, but it will make it less pronounced.
6. Helps You Lose Weight
Although it sounds too good to be true, one of the crazy benefits of indoor tanning is that it can actually help you with your weight loss efforts. The UV rays can boost your metabolism by provoking your thyroid gland to go into overdrive. When our metabolism shifts up a gear, it creates a calorie deficit which burns more calories.
During the winter months, using indoor tanning beds can help you maintain your perfect weight, shift some unwanted fat, or continue with your healthy eating habits. The secret is that during the winter months, our metabolism slows down and our mood can shift. During these times, we become more likely to turn to comfort foods, and give in to the mood swings.
A boost in vitamin D can definitely help with this.
We now know that indoor/outdoor tanning not only boosts your metabolism, but it also has a huge affect on your thyroid gland and how it acts. Keeping the feeling of fatigue and depression under control will help you feel happier and more energized.
7. Its certainly cheaper than outdoor tanning
While there’s truly nothing better than packing a bag and jetting off on some luxurious, tropical vacation and coming home with a perfect bronze color, not everyone has the means to travel to these magical destinations. The busy, hectic lives that most of us are living definitely gets in the way, leaving us no option but to go another route.
Thankfully, indoor tanning is available all year round, and will not make a dent in your savings like a tropical vacation would. Yes, you’re not getting the experience of such a getaway, but the money you would save is undeniable.
Thank you for checking out our list of indoor tanning benefits – Please visit our website for more information!
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